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Lack of sleep can seriously affect your long term health, leading to high blood pressure, heart disease, erectile dysfunction, addiction, anxiety and depression.

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Meet the experts on our team


Catharine Nixon

Catharine is an experienced healthcare consultant and an RN with over 25 years of global industry experience. She began working in the sleep-disordered breathing industry in 2006, and curiosity in recent years has led her to the gut microbiome space. She is an advocate for the person seeking out better health and understands well the journey from sleep testing to treatment, she is passionate about the impact of the gut-brain axis on sleep health.


Geraldine Georgeou

Geraldine Georgeou is a well-experienced Accredited Practising Dietitian with over than 20 years’ experience in the industry. Gaining experience from Prince of Wales Hospital, Geraldine has contributed to helping the Australian Navy, consulting to Diabetes Australia and being a familiar face in the media.


27 Ways to Ditch Poor Sleep

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