Sleep-Gut Assessment
You’ve most likely landed on this page because you’re unhappy with your sleep quality, perhaps suspicious that sleep is your missing link but for the life of you, you can’t pinpoint the root cause
You’re ready to take a deeper dive to
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Find out more
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Understand why
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Line up next steps
Two of the body’s great pillars hold more secrets than you realize
Sleep is the master clock working around the clock impacting your hormones, appetite, weight, mood, heart & brain health and guess what…..more.
Your gut, once considered a lazy organ, in fact, is a key player in your overall health picture impacting your body just as sleep does.
Together they also share a special connection via the gut-brain axis and have a unique symbiotic relationship, in other words - “a Bond” that’s right they are dependent on each other.
So when your body feels out of sync taking the deep dive into your sleep and gut health is a strategic start point and will reveal more than you anticipate….
They are after all the drivers of your circadian rhythms!!
Every man deserves the chance to sort out their sleep health issues without barriers.
Our sleep-gut assessment connects you with specialists and experts working in the sleep and gut health space who are able to further assess poor sleep queries, provide informative insights and specific practical suggestions and recommendations.
This assessment takes the guesswork out and avoids the pitfalls of trying to work it out yourself.
What does the sleep-gut assessment look like?
2-part process
2-week sleep diary
1-week food diary
Online sleep assessments
Gut microbiome test kit delivered to your home
Sleep & Respiratory Physician, Accredited Dietitian, and Registered Nuse analyse, interpret and report on data.
Receive a comprehensive sleep and gut report with recommendations
Video conference call with Dietitian and RN as an additional opt in - *see sleep-gut assessment Plus
