Self

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Most Recent - 11/06/21
Strengthen a Pillar of Connection – Your Authentic Voice Emmy Sobieski, founder My10Min, worked 80-100 hour weeks while competing at Olympic level sports.  She provides workshops, courses, and coaching, focusing on fitting in self-care 10 minutes at a time: connection, nutrition, resilience and movement.  Many men are told to bring the energy – be heard – be bold!  Yet true...
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