One-on-One Coaching with Karen Richards

Karen is a HeartMath® and Mental Fitness Coach, supporting clients who are battling with negative thoughts and self-worth, through an 8-week program using science-backed tools and techniques that stop self-sabotage of relationships, wellbeing and performance, and focuses on the profound benefits of heart-brain coherence. Clients feel happier, less stressed, uniquely valued, and can move forward with clarity and a deepening inner stability. Karen trained as a Registered Nurse in the UK and specialised in Public Health. Book a complimentary 45-minute initial call with Karen here: https://calendly.com/karenatheart/scheduled-call-with-karen