This is a comprehensive online assessment to assess your sleep concerns and understand your sleep better. An Australian Sleep Physician and Registered Nurse review your assessment data and provide you with a report, and recommended next steps. This report can be shared with your GP. (NB - this assessment does not provide a wearable sleep test device).

The Sleep Diet is designed to power-up sleep via your gut-brain axis. This 90-day online program is sleep nutritional specific, designed and coached by experienced health clinicians with expertise in sleep, gut microbiome and metabolic health. Receive sleep dietitian designed menu plans, shopping lists, live coach session access, video resources.

Suspecting that poor sleep may be the cause of your current symptoms but unable to pinpoint, this sleep-gut assessment helps take the guesswork out.  GET A gut microbiome kit delivered to your door together with a 2-week sleep diary, online sleep assessments, 1-week food diary and your gut microbiome test report analysed by a sleep doctor and dietitian specialising in gut microbiome health provides informative insights, practical suggestions and recommendations for next steps.

Getting you tested with speed. Wear the WatchPat device for 1-night and receive your sleep test results within 48 hours. Measuring up to 7 channels (PAT signal, heart rate, oximetry, actigraphy, body position, snoring and chest motion)

Getting you tested with speed. Wear the WatchPat device for 1-night and receive your sleep test results within 48 hours. Measuring up to 7 channels (PAT signal, heart rate, oximetry, actigraphy, body position, snoring and chest motion). Following your test start the Sleep Diet as soon as your ready. The Sleep Diet is designed to power-up sleep via your gut-brain axis. This 90-day online program is sleep nutritional specific, designed and coached by experienced health clinicians with expertise in sleep, gut microbiome and metabolic health.  Receive sleep dietitian designed menu plans, shopping lists, live coach session access, video resources.