23 Apr 2022
Never Give Up… It’s Not Over till it’s Over with Graeme Alford
Graeme is the Founder of Reset My Future and 21 Renew. Graeme is a recovering alcoholic who has remained abstinent for the past 36 years. He has a...
Past Podcasts
22 Apr 2022
From Booze to Brilliance It Starts with One Thing with Leanne Spencer
Leanne Spencer is a keynote speaker and wellbeing consultant and has specialised in wellbeing for over ten years. Leanne has over 13 qualifications in exercise...
21 Apr 2022
Showing Up: How Men Can Become Effective Allies in the Workplace with Ray Arata
Ray Arata is the author of two books, Wake Up Man Up, Step Up: Transforming Your Wake Up Call to Emotional Health and Happiness and...
20 Apr 2022
Mind, Mood Movement and Meditation through Running with Nita Sweeney
Nita Sweeney is the award-winning wellness author of the running and mental health memoir, Depression Hates a Moving Target: How Running with My Dog Brought...
19 Apr 2022
Molecular Hydrogen Therapy with Greg The H Man.
Greg “The Hydrogen Man” or “H Man” is a serious hydrogen therapy guru. The study of molecular hydrogen therapy has been his passion for over...
18 Apr 2022
Natural ways to optimize your Brain, Gut, and Body with Dr. Grace Hameister
This time I catch up with Dr. Grace Hameister who has a 20+ year integrative medicine career built on the unique perspective of being a...
17 Apr 2022
Lifestyle Medicine and Escaping The Rat Race with Ed Paget
Ed Paget is an osteopath, writer, presenter and an advocate for lifestyle medicine. Ed was one of the first people to bring osteopathy to Alberta,...
16 Apr 2022
How’s Your Mental Health with Paul Davies?
Today I catch up with Paul Davies from Nebraska U.S.A. Paul is a Licensed Independent Mental Health Practitioner. He has been practicing for about 6...
15 Apr 2022
Success Left A Clue with Robert Raymond Riopel
Robert Raymond Riopel is from Alberta Canada and is an international Best-Selling author, App Designer, Entrepreneur and Trainer who has spent the past 18+ years...
14 Apr 2022
How to Have those End of Life Planning Discussions with Forrest Jones MD
Forrest Jones MD has been a Family Physician for over 40 years and resides in Chicago U.S.A. He earned his Doctorate in Medicine at the...
13 Apr 2022
How Martial Arts Can Help You Create a Champions Mindset with Chris Natzke
This time I catch up with Chris Natzke who resides in Denver, Colorado U.S.A. Chris is an 8th Degree Black Belt/Master Instructor and former national...
12 Apr 2022
Tears of Joy with Andrew Jobling
In this episode I catch up with Andrew Jobling who is on a mission to create a Wave of Wellness all around the world by...
11 Apr 2022
How to Keep Drinking by Getting Rid of the “Shitty” Parts with Caroline Holke
In this Episode I catch up with Caroline Holke who’s from St Louis Missouri, U.S.A. After 30+ years of drinking Caroline decided she’d had enough...
10 Apr 2022
Living Truly A Life of Clarity & Values with Andrea Petrut
In this episode I catch up with Andrea Petrut. Originally from Romania, Andrea currently lives with her husband and three children in Toronto, Ontario, Canada....
09 Apr 2022
Leadership Under Pressure with Anton Guinea
In the episode I catch up with Anton Guinea. Over the past 15 years he’s worked with over 150+ Global Organisations, he’s inspired workplace leadership,...
08 Apr 2022
The Myth Guided Mind & Workplace Identity with Mike Hynes
In this episode I catch up with Executive Coach and Author of the “Myth-Guided Mind” Mike Hynes who takes us on a journey of what...
