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Bouncing back from Adversity and Loss with Teresa Bitner

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Teresa Bitner, PMP & M.Ed., ACC partners with those who’ve been knocked down by life and want to bounce back to live a bold life. She’s a coach, speaker, and author specializing in resiliency, change, and loss. Change happens in life and work. Building resiliency and learning steps for surviving and thriving amidst constant change sets apart those who live boldly.   Author of Soul Love: How A Dog Taught Me to Breathe Again & co-author of Torn in Half: The First Days & Explorations into the Being and Doing of Coaching: A collection of voices, insights and wisdom from Austin area coaches.
I ask Teresa to share her story about the loss of her husband and how she survived.
We chat about her autoimmune disease and how she’s been able to thrive.
Teresa shares some tips for dealing with change and loss.
We look at tips on how people can build resilience.
We explore how we can we help others when they have lost a loved one or a pet.
I ask Teresa how her life has changed as a result of these changes/losses?
Teresa shares what is the biggest lesson she’s learned about life.
We explore what Teresa wishes everyone knew about change and loss.
What are the traits of resilient people?
How do you cope with the unknown?
To learn more about Teresa Bitner and the work she is doing go to Bold Fulfilled Life Coach.