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Getting tested for sleep apnea is easier than you think.

Sleep Test:


Your bed


Wrist device


Smart sensor medical technology


Battery operated (toss, turn & get up to the toilet with no issues)


Mobile App set up


Sleep data transmits to sleep cloud for analysis


Australian Medical Sleep Physician reports on test data


Sleep report within 48-hours direct to your inbox

Sleep Diet:


Designed to support your sleep


4-week Menu plan


Group health coaching


1 x sleep nutritional supplement to get you started

Removing the barriers is part of our mission. We believe every man deserves the chance to sort out their sleep health without barriers.


Don’t stay a statistic.
Live life on your terms.

1 in 5 adults are suspected of suffering from OSA. Most remain undiagnosed and untreated, increasing their risk of developing some of today’s most serious and crippling chronic health conditions.


Test for sleep apnea, check your sleep quality, and begin eating your way to better sleep.

In other words, rule out a common culprit and get started with one of sleep health’s fundamentals - eating your way to better sleep!

P.S. If your sleep test is positive for sleep apnea you will need to add in additional interventions alongside the diet.

Sleep Apnea is a common sleep disorder crippling the health of many men.

Affecting 1 in 5 adults!

The consequences of untreated sleep apnea causes a range of symptoms and is linked to many serious medical conditions. The symptoms vary from person to person with many symptoms not appearing as sleep obvious issues.

While there are different types of sleep apnea, obstructive sleep apnea (OSA) is the most common type and can be easily tested and treated.

How many symptoms or conditions do you tick for yourself?

  • Snoring
  • Low Energy
  • Low Mood
  • Teary
  • Anxious
  • Irritable
  • High blood pressure
  • Weight gain
  • Obesity
  • Sugar cravings
  • Daytime tiredness
  • Low libido
  • Erectile dysfunction
  • Waking to pass urine at night
  • High blood pressure
  • Atrial fibrillation
  • Stroke
  • Anxiety
  • Depression
  • Obesity
  • Alzeimhers

It’s normal to tick more than one.

Take a simple test to find out if you have it.


what is Obstructive Sleep Apnea? (OSA)

OSA is a condition where breathing starts and stops repeatedly during sleep because the airway becomes obstructed when muscles in the throat area relax.

Snoring is one of the most common OSA nighttime symptoms and is typically reported by family, friends, and neighbours!

If you snore get tested to rule out OSA.

When the airway repeatedly obstructs it causes oxygen levels to decrease and fluctuate. This has a knock-on effect on sleep quality and other important body processes. Disrupted sleep quality then manifests into a range of symptoms including but not limited to daytime tiredness, lack of energy, appetite changes, weight gain, mood changes and so much more.

As you can see not all symptoms are easily linked to sleep apnea making it one of the reasons why OSA goes undetected and untreated.

Serious medical conditions such as stroke, high blood pressure, atrial fibrillation, coronary artery disease, heart failure, cancers, depression, anxiety, alzheimer's, obesity, type II diabetes, cardiometabolic syndrome, and more are well documented in evidence-based studies with links to OSA.

Untreated OSA is therefore connected to reduced life expectancy.

Don’t stay AT RISK.
Avoid becoming a STATISTIC.
Simple get your sleep apnea RISK SCORE.

Are you a sleep sufferer?

Start with a test.

$750* AUD - Test + Diet
*postage not included - calculated at check out